Soba 101: its Many Varieties and Where to Eat them

Over the years there have been numerous studies and diets claiming that certain foods can extend your life. I’d say to look no further than Nagano, considering that its men and women have the highest life expectancy in all of Japan.

Outdoor Activities for the Whole Family in Northern Nagano

At the base of Mt. Madarao are plentiful outdoor activities that anyone can enjoy, such as mountain biking, zip-lining, apple-picking, and more!

Come out to Nagano to Make the Most of Summer in Japan with these 10 Tips

The summer vacation season is one of the busiest in Japan, and Nagano Prefecture is a prime destination. Here are 10 suggestions for the best ways to enjoy Nagano’s summer:

One of Nagano’s original grape varieties, Nagano Purple!